Complete the public-domain 10-item Rosenberg Self-Esteem Scale for a 0–30 global self-esteem score.
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10 statements
Rate each statement according to your general feelings about yourself. There are no correct answers, and recent events may affect the result.
Answer according to your usual behavior rather than an ideal version of yourself. There are no right or wrong answers.
This scale reflects global self-evaluation and does not diagnose depression, anxiety, or any other condition. A score is not a judgment of personal worth. Seek qualified or local emergency support if persistent worthlessness, hopelessness, or safety risk is present.
Developed by Morris Rosenberg. The scale is in the public domain; Chinese translation by FreeTool.wang. View source
This scale reflects global self-evaluation and does not diagnose depression, anxiety, or any other condition. A score is not a judgment of personal worth. Seek qualified or local emergency support if persistent worthlessness, hopelessness, or safety risk is present.