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Work Exhaustion Assessment

Use the 13 personal and work-related burnout items from the Copenhagen Burnout Inventory.

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Work Exhaustion Assessment: interpreting results and next stepsWork Exhaustion Assessment: source, items, and scoring

13 項目

始める前に

Answer for your usual recent experience. The first six items address general exhaustion; the next seven address work-related exhaustion.

理想の自分ではなく、普段の行動に基づいて答えてください。正解や不正解はありません。

This tool supports self-observation only and does not provide a medical or psychological diagnosis. Exhaustion may also reflect sleep, physical illness, medication, caregiving, or other factors. Seek qualified support if distress persists or functioning declines.

Items and scoring follow the Copenhagen Burnout Inventory published by the Danish National Research Centre for the Working Environment. 出典を見る

評価を完了する方法

  1. 普段の行動に基づいて各項目に答えてください。
  2. すべての項目に答えると、各次元のスコアが生成されます。
  3. 最近の行動と結果を照らし合わせてから、行動を選んでください。

結果について

This tool supports self-observation only and does not provide a medical or psychological diagnosis. Exhaustion may also reflect sleep, physical illness, medication, caregiving, or other factors. Seek qualified support if distress persists or functioning declines.