10 項目
Rate each statement according to your general feelings about yourself. There are no correct answers, and recent events may affect the result.
理想の自分ではなく、普段の行動に基づいて答えてください。正解や不正解はありません。
This scale reflects global self-evaluation and does not diagnose depression, anxiety, or any other condition. A score is not a judgment of personal worth. Seek qualified or local emergency support if persistent worthlessness, hopelessness, or safety risk is present.
Developed by Morris Rosenberg. The scale is in the public domain; Chinese translation by FreeTool.wang. 出典を見る
This scale reflects global self-evaluation and does not diagnose depression, anxiety, or any other condition. A score is not a judgment of personal worth. Seek qualified or local emergency support if persistent worthlessness, hopelessness, or safety risk is present.