Use the 13 personal and work-related burnout items from the Copenhagen Burnout Inventory.
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13 statements
Answer for your usual recent experience. The first six items address general exhaustion; the next seven address work-related exhaustion.
Answer according to your usual behavior rather than an ideal version of yourself. There are no right or wrong answers.
This tool supports self-observation only and does not provide a medical or psychological diagnosis. Exhaustion may also reflect sleep, physical illness, medication, caregiving, or other factors. Seek qualified support if distress persists or functioning declines.
Items and scoring follow the Copenhagen Burnout Inventory published by the Danish National Research Centre for the Working Environment. View source
This tool supports self-observation only and does not provide a medical or psychological diagnosis. Exhaustion may also reflect sleep, physical illness, medication, caregiving, or other factors. Seek qualified support if distress persists or functioning declines.