FFreeTool.wang
Tools/Assessments/Work Exhaustion Check

Work Exhaustion Check

Review recent exhaustion, detachment, reduced effectiveness, and insufficient recovery without diagnosing burnout.

Recommended tutorials

Work Exhaustion Check: how to answer and read the result

12 statements

Before you begin

Review recent exhaustion, detachment, reduced effectiveness, and insufficient recovery without diagnosing burnout.

Answer according to your usual behavior rather than an ideal version of yourself. There are no right or wrong answers.

This tool supports self-observation only and does not provide a mental-health or medical diagnosis. Seek qualified support if distress persists, daily functioning declines, or safety is at risk.

How to complete this assessment

  1. Answer each statement according to your usual behavior.
  2. Complete all statements to generate dimension scores.
  3. Compare the result with recent behavior before choosing an action.

Result boundary

This tool supports self-observation only and does not provide a mental-health or medical diagnosis. Seek qualified support if distress persists, daily functioning declines, or safety is at risk.