FFreeTool.wang

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Rate each statement according to your general feelings about yourself. There are no correct answers, and recent events may affect the result.

أجب وفق سلوكك المعتاد، لا وفق صورة مثالية عن نفسك. لا توجد إجابات صحيحة أو خاطئة.

This scale reflects global self-evaluation and does not diagnose depression, anxiety, or any other condition. A score is not a judgment of personal worth. Seek qualified or local emergency support if persistent worthlessness, hopelessness, or safety risk is present.

Developed by Morris Rosenberg. The scale is in the public domain; Chinese translation by FreeTool.wang. عرض المصدر